The GoFit Core Ab Ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals. The Core Ab Ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone.
Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter.
Visit our Video Library for FREE Core Ab Ball Workouts !
DVD Running time: approx. 28 minutes Videos
One 20cm Core Ab Ball
Two ball plugs
Core Ab Ball DVD
Product Code: GF-20BALL
GoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance. How Often should I Check my Exercise Equipment?
The ball plug should only be removed with dull items to avoid damage to the ball. Item suggested for removal are: How do I remove the Stability Ball Plug to deflate? • Flat-nose pliers: Grab both sides of the top edge of the plug and pull straight out. • A coin: Place it under one lip of the upper edge with your thumb on the top and pull up and out.
We do not have repair kits for holes in the ball. We do not suggest the repair of any ball as it would hurt the integrity of the ball and potentially make it unsafe. If a stability ball is damaged, you should discontinue use immediately and replace the ball. Can the Stability or Exercise Balls be Repaired?
Please contact GoFit Customer Service, we will be happy to send you a new DVD. My DVD arrived scratched or broken.
• Certain DVDs may have modified menus which require the user to highlight the LINE under the words or select a RED BOX to the left of the section title DVD won't play in my DVD player. in order for the menu to work. • Sometimes- stopping and then starting the DVD works. • GoFit DVDs may not work in ALL players or with ALL computer Media Players due to coding or format compatibility issues. • Our DVDs are coded for Region 1 players. Please make sure your player or computer can play DVDs from that region. • Please check to see if it will play in another player or on a computer. • If these tips do not resolve the issue, please contact GoFit Customer Service for further assistance.
• Certain DVDs may have modified menus which require the user to highlight the LINE under the words or select a RED BOX to the left of the section title DVD won't play in my Computer. in order for the menu to work. (Example) • Confirm that you are trying to play it in a computer that has a DVD Drive. It will not play in a CD ROM Drive. • Confirm that you have DVD playing software. Some computers do not come with a media player that plays DVDs. Even Windows Media Player will not play all DVDs . • Check to see if the DVD will play in your regular TV DVD player. • If these tips do not resolve the issue, please contact GoFit Customer Service for further assistance.
This Limited Warranty applies to physical goods purchased from GOFIT PRODUCT WARRANTY GoFit, LLC.
The Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period.
All GoFit products are warranted for 1 year from purchase.
The Limited Warranty does not cover any problem that has arisen from:
• Use outside of a home environment or personal use. • Damage from use of the product in a manner not directed. • Damage from neglect or abuse • Damage in shipping (unless shipped direct from GoFit Store) • Any and all other situations that were not related to defect in manufacture.
To obtain warranty service, original owner of the product must contact
GoFit Customer Service directly, for review of the problem and resolution appropriate to each customers’ issue.