Kettlebody by Brook is a boxed set of three DVDs: Cardio Kettlebell (30-min cardio, power, strength workout), Yogaburn (30-minutes of Power Yoga blended with Athletic Conditioning: cardio, strength, and flexibility), and Bell Body Sculpt (30-minutes of full-body toning, using your body weight and a kettlebell).
The program is designed to be done sequentially, exercising with Cardio Kettlebell on day 1, Yogaburn on day 2, and Bell Body Sculpt on day 3 then repeat that sequence for days 4, 5, and 6. Take day 7 as a rest day. By following this regiment for 8 uninterrupted weeks, in addition to eating a healthy and balanced diet, you can attain your "Kettlebody by Brook".
Total Run Time: approximately 90 minutes
Video
Includes
- One Cardio Kettlebell DVD (30-min)
- One Yogaburn DVD (30-min)
- One Bell Body Sculpt DVD (30-min)
FAQ
Product Code: GF-KBBB
My DVD arrived scratched or broken.
Please contact GoFit Customer Service, we will be happy to send you a new DVD.
DVD won't play in my DVD player.
• Certain DVDs may have modified menus which require the user to highlight the LINE under the words or select a RED BOX to the left of the section title in order for the menu to work.
• Sometimes- stopping and then starting the DVD works.
• GoFit DVDs may not work in ALL players or with ALL computer Media Players due to coding or format compatibility issues.
• Our DVDs are coded for Region 1 players. Please make sure your player or computer can play DVDs from that region.
• Please check to see if it will play in another player or on a computer.
• If these tips do not resolve the issue, please contact GoFit Customer Service for further assistance.
DVD won't play in my Computer.
• Certain DVDs may have modified menus which require the user to highlight the LINE under the words or select a RED BOX to the left of the section title in order for the menu to work. (Example)
• Confirm that you are trying to play it in a computer that has a DVD Drive. It will not play in a CD ROM Drive.
• Confirm that you have DVD playing software. Some computers do not come with a media player that plays DVDs. Even Windows Media Player will not play all DVDs .
• Check to see if the DVD will play in your regular TV DVD player.
• If these tips do not resolve the issue, please contact GoFit Customer Service for further assistance.
GOFIT PRODUCT WARRANTY
This Limited Warranty applies to physical goods purchased from GoFit, LLC.
The Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period.
All GoFit products are warranted for 1 year from purchase.
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• Damage from use of the product in a manner not directed.
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