Join Mark Verstegen, trainer of the top champions in Professional Sports, founder of the Athletes' Performance Institute and author of the new breakthrough book CORE PERFORMANCE Essentials. Mark will guide you through his scientifically proven exercises that will increase your balance, strength, and functionality, to help you feel better, reduce pain, and have more energy for an active lifestyle.
The Stability Ball Workout DVD is divided into three empowering and life changing sections:
Section 1: Mark will coach you on proper form and function for his scientifically proven exercises (the same exercises used by the world's top elite athletes). Mark will show you how to train smarter with better form so you receive twice the benefits in half the time.
Section 2: Get Ready! Mark will guide you through 3 total workouts geared towards your individual fitness needs and experience level. These workouts are divided into Beginner, Intermediate and Advanced levels. Each level comes complete with Mark's motivational coaching cues so that you stay focused, energized, and committed to your program.
Section 3: CORE Nutrition. Mark will introduce you to a balanced, finely tuned nutrition program that cuts through the hype of this week's fad diets to help you lose weight, build muscle and gain energy to spare.
ABSOLUTELY NO RETURNS are allowed for this item. Exchange for the same item only. Please contact Customer Service with any questions before purchasing this item.
Note: Product packaging may differ from product photo.
Includes
- One Stability Ball Workout DVD
FAQ
Product Code: GF-CSBE
My DVD arrived scratched or broken.
Please contact GoFit Customer Service, we will be happy to send you a new DVD.
DVD won't play in my DVD player.
• Certain DVDs may have modified menus which require the user to highlight the LINE under the words or select a RED BOX to the left of the section title in order for the menu to work.
• Sometimes- stopping and then starting the DVD works.
• GoFit DVDs may not work in ALL players or with ALL computer Media Players due to coding or format compatibility issues.
• Our DVDs are coded for Region 1 players. Please make sure your player or computer can play DVDs from that region.
• Please check to see if it will play in another player or on a computer.
• If these tips do not resolve the issue, please contact GoFit Customer Service for further assistance.
DVD won't play in my Computer.
• Certain DVDs may have modified menus which require the user to highlight the LINE under the words or select a RED BOX to the left of the section title in order for the menu to work. (Example)
• Confirm that you are trying to play it in a computer that has a DVD Drive. It will not play in a CD ROM Drive.
• Confirm that you have DVD playing software. Some computers do not come with a media player that plays DVDs. Even Windows Media Player will not play all DVDs .
• Check to see if the DVD will play in your regular TV DVD player.
• If these tips do not resolve the issue, please contact GoFit Customer Service for further assistance.
How Often should I Check my Exercise Equipment?
GoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.
GOFIT PRODUCT WARRANTY
This Limited Warranty applies to physical goods purchased from GoFit, LLC.
The Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period.
All GoFit products are warranted for 1 year from purchase.
The Limited Warranty does not cover any problem that has arisen from:
• Use outside of a home environment or personal use.
• Damage from use of the product in a manner not directed.
• Damage from neglect or abuse
• Damage in shipping (unless shipped direct from GoFit Store)
• Any and all other situations that were not related to defect in manufacture.
To obtain warranty service, original owner of the product must contact GoFit Customer Service directly, for review of the problem and resolution appropriate to each customers’ issue.
