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      GoFit Blog — achy

      Tips To Combat Stiffness

      Tips To Combat Stiffness
      Feeling stiff after you wake up or have been sitting for a while? Why does this happen? 🤔 While it is not known what causes our body to feel stiff, it is common to feel stiff and achy when initially waking up and after sitting for a while. Here are some tips to combat stiffness.

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