Your Wellness Routine – Now Travel Sized! The Reflex Roller Ball is a MUST HAVE for all your traveling! Perfectly packable, handheld, and extremely versatile in alleviating muscle aches and sore feet, so you can enjoy your trip more!
How's Your Posture? It can be very easy to go about your day-to-day activities and not realize that your shoulders have been slouching all day. Bad posture could be a result from your occupation, stress, injury, or even muscle tightness. As we get older we tend to slouch more.
Feeling stiff after you wake up or have been sitting for a while? Why does this happen? 🤔 While it is not known what causes our body to feel stiff, it is common to feel stiff and achy when initially waking up and after sitting for a while. Here are some tips to combat stiffness.
